Have you had a major injury or illness and you'd like to start over, but you're not sure where to start?
I'm here to help you become active again, no matter your level of injury or illness.
My name is Liz. I'm a Doctor of Physical Therapy, Personal Trainer, and Coach.
Through this program, we will...
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Eliminate the stress and fear of the unknown
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Create a safe workout plan (even with your injury)
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Help you get back to your life with less pain
Are you frustrated with your lack of progress, and worried you might be
stuck like this forever?
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Have you tried PT, Massage, and Chiropractic (which all helped, but you've run out of visits?)
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Have you tried your Google searches, but now you're overwhelmed with all the information?
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Have you been afraid to work out because you might make the pain worse?
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Is the pain starting to interfere with your sleep and social life?
If you are ready for a clear, specific plan to decrease your pain and get back to life, you've come to the right place!
My name is Liz Dudenhofer.
After years of working in the Healthcare Industry, I've seen unexpected injuries and illness completely change the course of one's life.
I can assure you that your pain is real, there is hope...and you're NOT crazy.
Through this program, you have a clear understanding of the
underlying cause of the injury.
The personal training and coaching will be individualized to you for lifelong changes.
You are not alone.
You can feel better.
You can enjoy life again.
You will find a new normal!
It is very apparent that her passion is to help people.
Her patience & creativeness always favors you, as her client.
-Trina
Through Liz’s approach, you will leave your appointments feeling confident, heard, respected and cared for. You will never feel rushed, and she addresses all concerns with respect.
- Kristin
